Whether it was through a colleague, friend or on social media, you have likely heard of CBD and it’s numerous benefits.
In recent years, CBD has grown to become one of our generation’s most popular homeopathic remedies. As such, CBD has earned a lot of discussion amongst Americans across the country.
If you’re reading this guide, you’re most likely in the learning process and surely must have a ton of questions to ask.
Don’t worry, our simple, yet informative CBD guide help start you in the right direction.
Let’s begin with an essential question: What is CBD?
What is CBD?
CBD, short for cannabidiol, is an all natural compound stated in the Cannabis plant, along with more than 100 other active compounds, including Tetrahydrocannabinol (THC), the cannabis compound in charge of the plant’shttps://journals.lww.com/jclinrheum/Abstract/2018/08000/Medical_Cannabis_for_the_Treatment_of_Fibromyalgia.3.aspx effects.
Unlike THC, CBD won’t induce euphoric or mind-altering effects. In other words, it won’t get you high. In fact, it could even counteract these effects.
As a result of this, CBD is regulated more leniently in comparison to THC, which has helped stimulate its growing popularity in recent years.
Is CBD Legal?
CBD can be produced from either hemp or marijuana, however, they can be viewed very differently under regulations. While hemp and marijuana are merely terms that refer to different types of cannabis, they are being used as legal terms under federal law.
Hemp refers to types of cannabis which contain less than 0.3% Tetrahydrocannabinol (THC), the intoxicating compound in Cannabis. Marijuana, on the other hand, refers to types of Cannabis with an increase of than 0.3% THC.
Currently, Cannabis, including marijuana, is classified as a managed substance under the Controlled Substance Act which is federally illegal.
While hemp was previously included within this same classification; however, under the Agricultural Act of 2018, often called the “ 2018 Farm Bill ”, hemp and hemp-derived products, including hemp-derived CBD, were legalized.
How Does CBD Work?
In the body of all humans and almost every animal, there’s a physiological system known as the Endocannabinoid System (ECS).
The ECS contains a series of cannabinoid receptors, known as CB1 and CB2 receptors, that may be stimulated by cannabinoids like CBD and spreads throughout your body, in the: brain, organs, connective tissues, glands, and immune cells.
Collectively, the receptors in the ECS form an interior communication system that serves as an intrinsic health function and helps regulate your body’s homeostasis (the total amount and stability of your body’s internal environment, within and across numerous biological systems).
Reported Benefits of CBD
While further research is needed to confirm what type of applications CBD can be used in, to state CBD is simply effective or helpful is an understatement.
A large number of scientific researchers have studied CBD as a potential treatment for numerous conditions and have discovered a large number of ways CBD can help maintain a healthy body system.
Furthermore to medical research, thousands of individuals who use CBD have reported which it helped alleviate numerous conditions, including:
As a natural way to find relief, CBD is non-addictive and will not come with negative side effects of other methods.
Different Types of CBD
There are many different kinds of CBD in a variety of products: CBD Isolate, Broad Spectrum CBD and Full Spectrum CBD.
Understanding the difference between your three, and which type is employed in a CBD product, is important for all CBD users to understand.
So what’s the difference between full spectrum, broad spectrum, and isolate CBD?
To create either of the three types of CBD, the first step is to extract the raw contents from the plant.
It is important to remember that CBD, THC, and cannabinoids for that matter, are not the only compounds found in the Cannabis plant. There is actually a wide variety of benefit-rich compounds including:
- Terpenes are aromatic compounds that are found in many plants and are in charge of the unique aromas and flavors of different cannabis varieties. By activating different senses and receptors in the torso, terpenes can deliver unique benefits, which are enhanced when combined with cannabinoids like CBD>
- Vitamins & Minerals: Vitamins A, C, E and complex Bs (thiamine, riboflavin, and niacin) are located completely spectrum oil along with iron, calcium, potassium, and zinc.
- Protein & Essential Fats: 20 amino acids, 9 which are crucial, are also in full-spectrum CBD. Omega 3 and 6 promote heart health are included. https://www.ncbi.nlm.nih.gov/pubmed/17879702 oil also is actually full of protein which repairs and builds tissue.
When these compounds are coupled with cannabinoids like CBD and other cannabinoids, they deliver enhanced effects, which is often known as “ The Entourage Effect. ”
To create each of different types of CBD, a cannabis extract undergoes several refining processes which strip away some or all of these compounds and therefore diminishing the entourage effect.
Full Spectrum CBD is made by extracting the complete plant extract, that will include CBD, all the cannabinoids within the plant, including THC, and other plant compounds such as:
Broad Spectrum CBD is somewhat of a combination between both CBD isolate and Full Spectrum CBD. A lot like Full Spectrum CBD, Broad Spectrum CBD is made by extracting all
Popular Ways to Use CBD
CBD can be used in a variety of different ways that offer a range of advantages based on your preferences. Some of the most popular include:
1. CBD Vape Pens and E-Liquids
Vaping CBD is one of the very most popular ways of consuming CBD, and the first method on our list.
Aside from the advantages proposed by traditional vaping (option to smoking, relaxing, enjoyable flavors, etc.), vaporizing allows the CBD to enter the bloodstream directly through the lungs. Because of this, a higher bioavailability of CBD is sent to the body, quicker and better than if it had opted through the body’s digestive system.
Ultimately, this allows the user to maximize their CBD consumption to allow them to enjoy the benefits associated with CBD.
2. CBD Oil Tinctures
CBD Tinctures are made by extracting cannabinoids
from the hemp plant, then infusing the cannabinoids with a liquid solvent, such as alcohol or apple cider vinegar.
As a liquid concentrate, CBD tinctures are administered sublingually under the tongue,
Due to its ease of use and fast-acting results, CBD oil tinctures are one of the very most popular ways to enjoy CBD.
3. CBD Capsules
While vaporizing CBD provides higher bioavailability and CBD tinctures provide quicker results, CBD capsules offer a consumption method that most of already are used to.
CBD Capsules are sold in a variety of forms with different casings and concentrations, that allows discreet simplicity, and accurate dosing. With capsules, you don’t need to deal with the stigma of vaping or the sometimes unpleasant flavors of CBD tinctures.
4. High CBD Flower
Even though many Cannabis strains have high amounts of both CBD and THC, there a wide range of that contain very little THC, but high levels
of CBD. In the event that you enjoy smoking traditional herb, high-CBD flower or high-CBD cannabis strains can delivery the full entourage effect with mild effects from THC.
Tips to Follow When Shopping for CBD
If you have purchased CBD before, you might have realized just how many different options can be found. It could often be overwhelming
As the industry continues to be developing, from the challenge to determine the good CBD products from the bad ones.
If you are uncertain how to safely buy CBD, here is a list of what to look for before buying a bottle of CBD.
1. Does the Product Contain Less Than .3% THC?
While THC is legal in a number of states, it is unlawful in most of them.
In order for CBD products to be legal under the 2018 Farm Bill, the product must contain no more than 0.3% THC.
If you don’t live in circumstances where THC is legal and are knowingly seeking something which has THC, it is very important to verify that the product you are looking to buy contains less than the legal amount of THC allowed in your state.
The surefire way is to assess a product’s lab report or Certificate of Analysis.
If indeed they don’t possess a lab report easily available, or their lab report says that the merchandise has THC, but their product label says it doesn’t… you will most probably want to stay from that product.
2. Is the Product Priced Fairly?
When searching for any CBD product, price is usually an important factor, as you want to make certain you are not getting cheated.
Before you get any CBD product, do your homework and make sure you’re not overpaying for something by asking these simple questions:
Is the price affordable?
Whether it’s a CBD tincture, CBD chocolate, or CBD vaporizer, compare the product’s price to three other product’s with the same CBD concentration.
Whether it’s across the same price or lower, great. If it isn’t, let’s look just a little deeper.
Does the brand offer any discounts or incentives?
Sometimes something may seem more costly than another option when it’s actually cheaper after considering discounts, shipping, and rewards.
Before you immediately dismiss a product because it’s more costly, make certain to compare the brand’s discounts and incentives with the other available choices you are thinking about.
3. How Have Previous Customers Rated the Product/Company?
A terrific way to measure the legitimacy of a product or brand is by reviewing the experience others experienced with the merchandise and brand.
Although it doesn’t guarantee the grade of a product, it does provide useful insights into how others felt about the merchandise and may reveal potential problems you’d rather avoid.
It’s fairly simple and can easily be achieved with a few quick searches into the brand’s website, Facebook, and other social platforms.
Does the merchandise and/or brand have any reviews? Are they good, bad, average? Any kind of alarming complaints or praise using their customers?
They are crucial questions that may help you determine if the merchandise is worth giving a try.
4. How was the CBD Extracted?
There are many different ways of extracting CBD; however, CO2 extraction is the standard method since it is safe and has shown to deliver the purest end product.
CO2 extraction uses pressurized carbon dioxide (CO2) to extract CBD from the plant, then compresses it into a supercritical cold liquid state, while preserving the nutrient-rich trichomes and terpenes.
Because CO2 extraction preserves the purity of the CBD without contaminating the finish substance, it is the most superior way to extract CBD and really should be the typical for any quality CBD product.